While high cholesterol is widely recognized as a health risk, fewer people realize that low potassium levels can also contribute to elevated cholesterol levels. Potassium plays a crucial role in regulating sodium levels within your cells, and a deficiency can upset this balance, potentially leading to increased cholesterol. To naturally maintain healthy cholesterol levels, incorporate potassium-rich foods like salmon, yogurt, and cucumbers into your diet. This dietary adjustment can support your cardiovascular health overall and help mitigate the risks associated with high cholesterol.